Sports performance OSYour colors · your logo

Setthestandard.

Every athlete. Every rung. One ladder. Coaches run test day and print the cards. Players log every work set on a phone or a rack tablet, and the Workout TV runs the room. Put your school's colors and logo on it and it looks like your own program's app.

From $790 a year. The TV, rack tablets and print come with every plan.

maxday / team / standards
The MAX DAY Standards page: 74 of 90 athletes at average or better on bench press, with the lowest-first list

How it works

Test. Log.Ladder.

One loop, all season. A max becomes a load, a load becomes a logged set, and every logged set moves the athlete up a rung.

Staff
1

Test

Pick a test, enter the whole group in one pass and print the sheet with openers. Maxes, sprint times, jumps and weigh-ins all land on the roster.

Back squat315 lb × 1
40-yard4.78 s
Vertical32.5 in
Players
2

Log

Maxes turn into %1RM loads, rounded to the plates you own. Players check in, see today's work sets and log each one at the rack. A coach accepts any new max before it counts.

12 @ 70%115 lb× 2✓
22 @ 75%125 lb× 2✓
32 @ 80%130 lb× 2LOG
Everyone
3

Ladder

Every athlete sits on a six-rung Standards ladder, set by position group and weight class. Nobody has to guess what good looks like or what the next number is.

170DEV
230AVG
260ABV
295GOOD
320GRT
335ELITE

Bench press, one weight class. 60 lb to Average.

What's in the box

Built for theweight room.

Six working pieces on one roster. A head coach can run all of it without a manual.

Test day

Run test day

Enter one test for the whole group, print the sheet with openers and take weigh-ins at the same table. Lifts, sprints, jumps and AMAP sets.

Openers sheetWeigh-inBulk entry
Loads

Loads from %1RM

Maxes become prescribed weights at 70, 75 or 80 percent, rounded to plates you own. Players see the exact number for every work set.

Rounded to platesWork setsWarm-ups
Standards

Standards ladder

Six rungs from Developing to Elite for every test, by position group and weight class. See who is at standard, who moved and who is lowest first.

GroupsWeight classesLowest first
Reports

One-page reports

A single printable page for the staff meeting with percent at standard, the movers and the athletes still untested. Report cards go home with each athlete.

Print readyReport cardsMovers
Programs

Programs and seasons

Lay the year out in phases on your game schedule, then build the days block by block. Each athlete's Today screen fills itself from there.

Season calendarBuilderSpeed and agility
Roster

Roster and access

Squads, position groups and weight classes. Staff sign in with Google; players join once with a team code and a 4-digit PIN. Your Google Sheet stays the record.

SquadsStaff listTeam code
The Workout TV: blocks A to F with exercises, sets and reps, and the block clock at the top

Workout TV

The room runs off one screen.

Any TV with a browser shows the day's blocks and the block clock. Arrow keys step through blocks, Space starts the rest timer and + adds five minutes.

12Tests tracked
6Ladder rungs
3Position groups
0Installs

MAX DAY is the OS

Your colors.Same engine.

Give MAX DAY two colors and a logo. It works out the side menu, light and dark mode, the weight-room TVs, printed cards and report cards. If a color is too pale for text, it picks a deeper shade and shows you what it changed.

Setup › Teams & look

  1. Drop in the logo. MAX DAY trims it and clears a white background.
  2. Pick two colors, or pull them straight from the logo.
  3. Preview it on your own device, then make it live for everyone.
maxday / today · MAX DAY
MAX DAY skin: navy menu with the MD monogram
The same Today page, three programs. Ridgeview and Harbor Point are made up.Open this skin live

Tablet view

Walk the floorwith it.

Every page fits an iPad in portrait or landscape. Carry Today and the watch list around the room, or lock a tablet to a rack so lifters log their own sets.

  • 1Coach on the moveToday, check-ins, the watch list and standards, sized for one hand.
  • 2Rack tabletsLifters tap their name and log their sets. Those sets count the same as phone sets.
  • 3Locked downA staff PIN guards rack mode. Pair it with iPad Guided Access for a hard lock.
Open the tablet view
Lift cards for the whole team on an iPad in landscape
The Today page in dark mode on an iPad in portrait

The player app

The lift,on their phone.

No clipboard and no lost sheet. Players see today's block and the exact weight on the bar, and log each work set before they rack it.

01

Open it

Scan the code on the weight-room wall, or type the address.

02

Join once

Team code, pick your name, make a 4-digit PIN.

03

Put it on the home screen

In Safari tap Share, then Add to Home Screen. It keeps working without signal in the weight room.

Open the demo

Pricing

Two plans.One price for the year.

Pay by school purchase order (invoiced Net 30) or by card. One program, every squad, no athlete cap.

Head Coach

$790a year · or $79 a month

For the head coach without a strength coach. The plans are written for you.

  • Ready-made plans for the year: off-season, summer, in-season, freshman / JV
  • Laid out on your game schedule, with the season calendar
  • Speed and agility planning, and Excel import
Choose Head Coach
Most programs

Performance

$1,490a year · or $149 a month

For programs with a strength coach who writes their own.

  • Everything in Head Coach
  • The full program Builder
  • Team, position-group and athlete changes
Choose Performance

Running several programs?

Department pricing puts a whole athletic department on one invoice and one purchase order, with each program in its own colors. Everything in Performance, for every program.

Ask for a department quote

Every plan: printed cards and rack sheets with each athlete's weights, the Workout TV with a block clock, rack tablets, the player phone app, testing, AMAP sets, standards, records and your own skin. Prices in US dollars, before any sales tax.

Max dayis every day.

Open the demo in any browser, or send the form and we'll set up a preview in your colors.

Sign up Open the demo